I received my education at the Institute for Integrative Nutrition
I have been lucky enough to study with some of the world's top health and wellness experts including:
Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein, bestselling author and life coach
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD, founder of The UltraWellness Center
Geneen Roth, bestselling author and expert on emotional eating
David Wolfe, raw food leader and nutrition expert
Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman, food writer for The New York Times and bestselling author
Joel Fuhrman, MD, family physician and leading expert on nutritional healing
As a coach, I put the power back in YOUR hands.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and prevention. We will co-create a completely personalized action plan based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. Together, we make lifestyle changes that produce real, lasting results. You will develop a deeper understanding for food and lifestyle choices that work best for YOU, improving your energy, balance, health, and most importantly, your happiness!
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
I AM ALSO ENROLLED IN A VEGAN NUTRITIONIST PROGRAM, AS WELL AS A MASTER HERBALISM PROGRAM THROUGH THE CENTRE OF EXCELLENCE.
I am excited to continue expanding my knowledge in multiple fields, but am especially passionate about gut health and hormones.